Is Japanese Food Healthy? Uncovering the Surprising Truth Behind the Deliciousness

is japanese food healthy

Hey! You’ve probably heard this before—Japanese food is healthy, right?  But have you ever stopped to wonder why it’s considered so beneficial for your health? If you’re like most people, when you think about Japanese cuisine, you might picture sushi rolls, ramen noodles, and crispy tempura.  But could the sushi roll you’re nibbling on be helping to reduce inflammation?…

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